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 Hope i make it
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JAYJAY Member |
posted 01-02-2006 03:12 PM
 
Well, the new year is here and i, yes ME am going to try and kick my chocolate habit. I know it will be hard, oh so very hard.. So no choc for breakfast, lunch, dinner, or snack or anytime for that matter. I will keep you all posted, fingers crossed i can do it.. OH life will be so boring without my beloved Any ideas what i can replace it with, -x-x- |
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lexiesmom Member |
posted 01-12-2006 08:04 PM
Hey JAy Jay, I have also started the eating healthy thing --- again! I want to lose a few (20) pounds before I graduate and move. SOOO I have started pilaites (spelled that wrong) and have started eating better. But even my doctor told me not to fully cut things out or I would feel deprived and fail. He said that dark chocolate is better than milk as it has good fats in it and he even recommened- hmmph recommended ( I like this doctor) 1 ounce of dark chocolate a day for it's antioxdant properties and I have been doing that, I usually grad a cup of tea or coffee and two very small (1/4 oz) pieces and eat them slowly and I haven't been craving chocolate or other sugar since. Good luck. |
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