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 Does anyone know?
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lilbit3 Member |
posted 11-26-2003 12:07 PM
 
Does anyone know what panic attacks do to you? How do you feel when it happens? and How long do they last? Any info would help. It seems like I had one yesterday, well at least thats what I think it was. Thanks |
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Amanda Member |
posted 11-26-2003 03:07 PM
Here you go: http://my.webmd.com/content/healthwise/23/5667.htm?lastselectedguid={5FE84E90-BC77-4056-A91C-9531713CA348} I get panic attacks occasionally. I was on medication (zoloft) for a while but the side effects were almost as bad as depression and panic attacks. LOL My doc DID recommend that I get back into the gym when he prescribed the stuff (the zoloft did, at least, enable me to do that). I no longer take zoloft (I took it for 6 months about 4 years ago) and now working out seems to limit the frequency, duration and severity for me. Prior to seeking help, I'd have at least a couple of panic attacks a week and now I have one every 2 months or so. They're normally pretty mild and are less likely to take place in public. It seems to take about 3 weeks of NOT working out for them to start getting bad again. Knowing what's going on helps you cope with them as well. |
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lilbit3 Member |
posted 11-27-2003 10:59 PM
Amanda, Thanks for the website..I looked at it and it was very helpful...Thanks again!!! |
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